(Image from Cooking Light)
My preference is boneless breast of chicken instead of bone-in. I sliced the breast horizontally into thinner pieces, salted and peppered both sides and cooked in the grill pan for a few minutes on each side until cooked through. Tender, moist and full of flavor. I also didn't add the chicken to the sauce but served it on the side. Either way, it is definitely worth the try.
Serve with a side salad. The best part - only 404 calories!
For the complete recipe, simply click on the photo above.