Italian Sausage Hoagies

Italian Sausage Hoagies

Ingredients:

4 (2 ounce) hoagie rolls, halved lengthwise

9 ounces sweet turkey Italian sausage, cut into 1-inch pieces or removed from the casings

1/2 cup chopped onion

1 tsp minced fresh garlic

1 cup marinara sauce

1 small red bell pepper, thinly sliced

1/4 tsp black pepper

1/2 cup shredded mozzarella

Directions:

Preheat broiler to high.

Hollow out top halves of rolls. Arrange rolls, cut sides up, on a baking sheet. Broil 1 1/2 minutes or until toasted. Set aside.

Heat a large skillet over medium high heat. Add sausage to pan, cook 2 minutes or until lightly browned, stirring occasionally.

Add onion and garlic, cook 1 minute.

Add marinara sauce, bell pepper and black pepper. Bring to a boil. Reduce heat and simmer 6 minutes or until bell pepper is crisp tender.

Arrange about 3/4 cup sausaage mixture over bottom half of each roll, sprinkle each serving with about 2 tablespoons cheese. Place on baking sheet, broil 2 minutes or until cheese melts. Top with top halves of rolls.

Enjoy!!!

Nutritional Information:

Calories 309
Fat 7 g
Monofat 0.9 g
Polyfat 0.1 g
Protein 20.7 g
Carbohydrate 28.5 g
Fiber 2.5 g
Cholesterol 51 mg
Iron 1.8 mg
Sodium 588 mg

(Recipe and Nutritional Information is taken from www.cookinglight.com)